edie-gudaitis

Nice To Meet You

I’m Edie Gudaitis!

I’m a yoga + meditation instructor and mindfulness coach who helps employees and entrepreneurs ditch the burnout to create a life of resilience + peace + joy.

 

Not too long ago, I used to live in the city where I had a corporate career. I worked long hours and sat a lot. Though I enjoyed my field of work, something didn’t feel quite right. Something felt forced + missing.

In 2018 I got the courage to make a big shift.

I swapped my corporate city life for my entrepreneur dream in the countryside.

I went back to school for the things I am most passionate about – and BAM – here we are.

Let’s conjure up from the depths of our souls

The truest, most beautiful life we can imagine. The truest, most beautiful family we can fathom. The truest, most beautiful world we can hope for…

May the invisible orders become visible. May our dreams become our plans.

Glennon Doyle

CREDENTIALS

In 2019, I completed my 200hr Lila Vinyasa Yoga Teacher Training with Clara Roberts-Oss and Carolyn Anne Budgell. It was a transformative and amazing experience. In 2020, I completed additional Yoga + Meditation Training. Immense gratitude to my instructors who continue to inspire me to live the most beautiful, honest and purposeful life: Erin Anderson, Maeve Jones, Shirlee Williams, Melissa Enfield, Tianne Allan, Peter Elmas, Krista Marie Starr, Marla Joy and Ron Reid.

RYT 200hr + 50hrs of additional yoga + meditation training
Certified Mindfulness Coach
Certified Meditation Instructor

Ready To Live Life

On Your Own Terms? 

DISCLAIMER: 

The content (written + video) of this website & newsletter is intended for informational purposes only. The information presented does not replace medical advice given to you by your personal medical doctor, physiotherapist or mental health professional. Information on this site should not be used to diagnose or treat yourself or others. Before starting any exercise or lifestyle regimen you should consult your primary medical provider. Do not delay in seeking medical treatment or disregard professional medical advice because of anything you have read on or accessed through this website.