Are You Ready To Transform?
Find the program that's right for you! Contact me to dig deeper into what you're looking for.
Let’s Work Together
Find the program that’s right for you! Contact me to dig deeper into what you’re looking for.
As a certified Yoga, Meditation + Breathwork Instructor and an experienced Stress Management + Mindfulness Coach, I have an option that likely meets your need. Contact me today and we can work together 1-on-1, you can participate in a scheduled group series – or – online program, I can support your team with quarterly Stress Management Workshops and Yoga + Breathwork sessions – and/or – you can join me for an epic Yoga, Breathwork + Meditation Retreat.
Reach out today to find Balance and Healing with Edie Gudaitis.
CLASSES
ONLINE PROGRAMS
EMPLOYEE WELLNESS
1-ON-1 COACHING
RETREATS
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in your inbox?
Join my email community and get the latest updates on classes, free guided meditations, and inspiration for creating a more aligned, peaceful life.
The content (written + video) of this website & newsletter is intended for informational purposes only. The information presented does not replace medical advice given to you by your personal medical doctor, physiotherapist or mental health professional. Information on this site should not be used to diagnose or treat yourself or others. Before starting any exercise or lifestyle regimen you should consult your primary medical provider. Do not delay in seeking medical treatment or disregard professional medical advice because of anything you have read on or accessed through this website.