RECONNECT RETREAT
Yoga | Breathwork | Meditation
Sunday, October 22, 2023 – 11:00am – 4:30pm EST
Location: Vicki Tree Yoga + Wellness (Horeshow Valley) – confirming by Sept 11
Welcome! Thank you for being here and checking out this event 🙂
RECONNECT is a 1 day Yoga, Breathwork + Meditation Retreat designed to help you:
Tap into your POWER.
Embody your PEACE.
Open to your POTENTIAL.
Edie Gudaitis Wellness Retreats are for YOU is you’re looking for simple + effective ways to transmute fear into love, harness your heart wisdom AND regulate your nervous system – so you continue to THRIVE vs. merely survive.
RECONNECT is a beautiful day of re-connection, relaxation, integration + celebration 🙂
Over the course of the day, we’ll move through Spa Yoga practices, Cleansing + Grounding Breathwork, Reflection time and Meditation. By the end of our retreats, you’ll feel more grounded, relaxed and “in the flow” as you head into the winter season :).
Nestled away in the countryside – surrounded by a lush forest with access to walking trails + an outdoor fire… and a healthy lunch + refreshments – this is a soul-nourishing experience not to miss :).
Retreat Day Overview (Sample):
– Welcome + Introductions
– Revitalizing Spa Yoga flow with somatic release techniques
– Cleansing breathwork + grounding meditation (outside – weather permitting)
– Lunch break / FREE time to enjoy the hiking trail + sit by the fire outside
– Restorative Spa Yoga Session with soothing breathwork
– Guided visualization meditation with tapping (EFT)
– Closing remarks
* Lunch is GF + can be vegan. Time for reflection is woven throughout the day 🙂
What to bring for the Yoga, Breathwork + Meditation Sessions:
– Yoga Mat
– Blanket
– Waterbottle
– Warm sweater + socks to wear (optional)
– Additional snacks/ drinks (non-alcoholic) if you’d like them
– Any crystals, oils or Oracle / Tarot Cards you’d like to have with you
Experience the ultimate in well-being with our transformative wellness retreats. Escape the daily grind and embark on a journey of renewal for your mind, body, and spirit. Explore our diverse retreat offerings and find your path to lasting rejuvenation and inner balance.
Date: Sunday, October 22, 2023
Location: Vicki Tree Yoga + Wellness
Start time: 11:00am EST
Departure Time: 4:30pm EST
Investment: $288 including tax
*Pre-registration and pre-payment is required to reserve your spot. Space is limited*
* Disclaimer: In signing up for our retreats, you agree that you do so at your own risk, are voluntarily participating in the activities offered at the retreats + assume all risk of injury to yourself while at the property, for the duration of the retreat.
* Cancellation policy: This ticket is non-refundable. In the event you cannot attend, you can transfer your ticket to a friend or family member.
From awareness comes acceptance and accountability. From acceptance and accountability comes action, change and transformation. From transformation comes freedom + joy.
Edie Gudaitis
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