by Edie Gudaitis | May 10, 2021 | Coaching, Mindfulness
My mom died in March 2019. Over the past 2 years, MULTIPLE people have encouraged me to share my story – a story of deep healing + resilience. It took me a while to find the courage to share my story… It’s easy to want to suppress emotions or close... by Edie Gudaitis | Mar 5, 2021 | Coaching, Mindfulness, Uncategorized
Q: What exactly do you do? I’m a Yoga + Meditation Instructor and Mindfulness Coach. The focus of my work is Employee Wellness. I help organizations reduce stress + prevent burnout within their teams through the practices of Yoga, Meditation and Mindfulness. By being...